They say old habits die hard, but at some point one has to turn over a new leaf. It's for the best. We have come up with a list of 10 habits you have to stop right now, and this is the first of two videos. Refer to the list to become a better individual and live a healthier life. Make sure you go through articles to help you stay healthy. Also read this free eBook on how you can lower your weight if you are overweight.